Notable News and Events

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Members Recently Competed in FL State Track and Field Championships

2024'

Oscar Brown - 3200m (15th - 9:43)

Josh Hindman - 1600m (5th - 4:19)

Katelin Wilcox - 3200m (11th - 11:14)

2023'

Alex Pena - 1600m (1st - 4:07)

Alex Pena - 3200m (6th - 9:19)

Abigail Williams - 3200m (10th - 11:25)

Joshua Hindman - 800m (7th - 1:56)

Christian Hindman - 1600m (15th - 4:33)

Cade Culpepper - 3200m (9th - 9:24)

2022'

Cason Meyer - 1600m (15th - 4:24)

Colby Robbins - 1600m (6th - 4:19)

Colby Robbins - 3200m (7th - 9:29)

Alex Pena - 1600m (2nd - 4:14) 

Alex Pena - 3200m (5th - 9:28)

Members competing for Sunlake had these recent team Cross Country accomplishments from 23' season...

Boys Conference Champions

Girls Conference Champions

Girls District Champions

Boys District Champions

Girls Regional Champions

Boys Regional Runner-Up

Girls Team Runner-Up Sate Championships

Over last few years, boys team at Sunlake have placed 3rd, 2nd, 4th, 5th, 6th, in XC State Championships - girls team 10th, 6th, and 2nd

Summer Conditioning and Camp

June 1st - First Group Run

Mid July 2023 - Berry College, GA (July 8th to the 14th)

Congratulations to members moving on to compete at the next level (many on scholarships);

Abigail Williams - UNF

Bryce Reeves - PHSC

Josh Hindman - UT

Alex Pena - Florida

Jaiden Wickert - PHSC

Colby Robbins - Elon

Cason Meyer - USF

Cody Smith - PHSC

Shelby Viseur - PHSC

Sara Ellingson - USF

Cade Whitfield - Flagler

Liina Winborn - Florida

Drew Knobl -  FL SE

Luke Scheid - Flagler

Ludcheel Colas - Southern Wesleyan

Albert LaRed - St. Leo

Jacob "JuJu" Barnes - St. Leo

Emily Jenkins - PHSC

*Member Alex Pena now ranks as 8th fastest all time for FL in 1600m with a 4:07 

* Member Colby Robbins now holds the all time Pasco County record for 5k (15:14) at Sunlake Campus course

"Don't waste excuses on trying to get out of doing the right thing. Your future self will thank you." 

- an anonymous Coach 

Your shoes stink! Please - please occasionally wash your running shoes. Soak in Vinegar and water over night and then use washing machine on gentle cycle (with lots of towels).